• Healthy,  Recipes

    Scrambled Wrap

    These scrumptious scrambled egg wraps are not only nutritious and delicious they are super quick and easy to make and you can even eat them on the go. When thinking about getting the best fuel in the morning, Whilst weighing…

  • Healthy,  Recipes

    Meatball soup

    Who knew! This meatball soup invented by my 9-year-old son is to die for. So much so that I fully believe it is completely blog-worthy, and I don’t let any old random stuff make it to the blog. If I…

  • Healthy,  Recipes

    Salmon, Soy, Ginger and Lime – Tagliatelle

    This recipe is super simple and healthy, it will feel like it’s cheating.Salmon is an essential addition to your body’s fuel as it’s packed with Omega3 fatty acids, High in B vitamins, potassium and Selenium. It’s a real superfood, benefitting…

  • Health & Wellbeing

    My weight gain epiphany

    Why I put on weight and What I plan to do about it In the last 2 years, I have gained 4 stone in weight which is 25.4 KG for those who work in kilograms. 56 lbs for those in-lbs,…