The Perfect Poached Egg- PPE!
I hate to blow my own trumpet, but my poached eggs are actually legendary, (Among my close friends and family, so about 5 people that I may have possibly cooked a poached egg for!) I actually broke up with an…
Cereal is not a breakfast food! – What we eat instead.
“But it’s called Breakfast cereal” I hear you say. Well let me tell you why I think it’s the worst food for Breakfast I’m a strong believer that food is fuel. Breakfast is the very first thing you put into…
Scrambled Wrap
These scrumptious scrambled egg wraps are not only nutritious and delicious they are super quick and easy to make and you can even eat them on the go. When thinking about getting the best fuel in the morning, Whilst weighing…
Meatball soup
Who knew! This meatball soup invented by my 9-year-old son is to die for. So much so that I fully believe it is completely blog-worthy, and I don’t let any old random stuff make it to the blog. If I…
Salmon, Soy, Ginger and Lime – Tagliatelle
This recipe is super simple and healthy, it will feel like it’s cheating.Salmon is an essential addition to your body’s fuel as it’s packed with Omega3 fatty acids, High in B vitamins, potassium and Selenium. It’s a real superfood, benefitting…
Roquefort Fettuccine Alfredo- topped with crushed walnuts
Fettuccine Alfredo is possibly one of my favourite dishes ever. It’s so indulgent, cream, butter, pasta, cheese. I’m typing and dribbling at the same time at the thought! I did actually just have it for dinner hence the blog post.…
My weight gain epiphany
Why I put on weight and What I plan to do about it In the last 2 years, I have gained 4 stone in weight which is 25.4 KG for those who work in kilograms. 56 lbs for those in-lbs,…
Lady Business- It’s that time of the months again
Periods! I Saw Lucy Watson post a tweet last week about Periods. She made a donation to Bloody Good the period charity to help women who don’t have access to sanitary products. which I think is a brilliant cause. I…
